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  1. A Brief History Of Ballet

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    If you’ve decided to take ballet classes, congratulations, you’ve made a very wise choice. It’s not only an excellent full body workout, and a terrific way to reduce stress. By participating in ballet, you’re part of a continuum, an artistic tradition that crosses oceans of time and spans continents. The ballet was birthed during the Renaissance, the fifteenth and sixteenth centuries, in I…Read More

  2. Ballet Benefits

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    Ballet is many things. It’s an art form. It’s a means of exercising. It’s a way of expressing yourself. There’s no reason not to take part in ballet classes, whether it’s for your child or yourself. But the benefits of ballet are numerous. Along with the artistic aspects, ballet is a total body workout, a mental cleanse, and a way to meet others with similar interests. But if you’re on…Read More

  3. The Benefits Of Dance For Children

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    If you have kids, you may be wondering what is the best way to channel their seemingly boundless energy. While traditional team sports are a good way to get your kids physically active, they may not be right for younger children. Kid dance classes in Toronto are a great alternative to team sports! Participating in dance classes can be beneficial for kids of all ages. How so? Keep reading. Improv…Read More

  4. 5 Great Benefits To Our Toronto Dance Classes

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    These days, people love to watch other people dance. Competitive dance shows like So You Think You Can Dance and Dancing With the Stars are dominating the world of reality television. What you may not realize, however, is that if you get off the couch and dance yourself, it’s a great way to keep your body and mind healthy! Our dance classes in Toronto can help you lose weight, stay flexible, re…Read More

  5. Fit all the Evening Activities in One Location

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    Finding a dance studio with dance classes for the whole family can be a challenge, especially if you have kids who are young and are not yet able to attend dance classes. If you want to be in class at the same time as your children, it can be difficult to find classes for you and your children, while there’s childcare for the youngsters. In fact, very few places even offer this combination. At m…Read More